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How to Lose a Weight Fast?


Here to help :-)
S: 20st1.5lb C: 19st9lb G: 18st0lb BMI: 36.3 Loss: 0st6.5lb(2.31%)
Welcome Bill. This site is a fantastic resource. There are all manner of solutions to weight loss on here, but no Magic Bullet that I can find. Trawl through the various diets and get a feel for what level of change you can withstand long term, then give that a try. If you try it and it doesn't work, try something else. It's all about how badly you want to loose it.

Good luck with your weight-loss,


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