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how to make muffins with shakes / soups?

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#2
Sure u just make them with less water and microwave. Have u checked the sticky threads?

Sent from my iPhone using MiniMins *5st of me gone since 03/01/2011* and a total of 6st since the birth of my youngest, Oakley Storm :)
 
S: 15st5lb C: 15st0lb G: 10st0lb Loss: 0st5lb(2.33%)
#3
what is a sticky thread, how do i find it? im new and still trying to find my way around, thanks x
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#4
Me too flower ;) are u using the website or the app?

Sent from my iPhone using MiniMins *5st of me gone since 03/01/2011* and a total of 6st since the birth of my youngest, Oakley Storm :)
 

Tinkerbellarella

overworked underpaid mum!
S: 18st8lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 6st13lb(37.31%)
#5
If u are using the app, go to the main exante bit and go to stickies at the top (thankyou starlight for pointing that out to me) if u are on ur comp in theory they should be at the top of the page.x

Sent from my iPhone using MiniMins *5st of me gone since 03/01/2011* and a total of 6st since the birth of my youngest, Oakley Storm :)
 

lynniep

Full Member
S: 200lb C: 200lb G: 142lb BMI: 33.3 Loss: 0lb(0%)
#6
Hi, I occasionally make a 'muffin'. I just mix a little cold water with the shake powder until its a sticky paste ( I do this in a ceramic ramekin) I then microwave it (800W) for 1 minute. Some people add sweetener.
Beware this isn't advised on a frequent basis. ( I was warned about it when I posted about making them) Its just something to do if you cant bear another shake. No more than once a week is probably best. This is because blasting it with heat will kill all the vitamins and nutrients.

No clue about poppadums and soup!!
 


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