how to salvage the remainder of a week...

Discussion in 'Weight Watchers - Weight Loss Diaries' started by losemenow, 5 May 2014 Social URL.

  1. losemenow

    losemenow Full Member

    Start Weight:
    15st2.5lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st9lb(4.24%)
    Diet:
    Cambridge Weight Plan
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Splodgergill

    Splodgergill Full Member

    Start Weight:
    16st7.0lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.16%)
    Diet:
    Weightwatchers
    Get as much activity in as you can. Walk wherever poss, squats in the kitchen while waiting for dinner to cook, etc.

    And food wise I guess try and stick to simple start as much as poss, no processed food, go for lean proteins and veg.

    Hope its not so bad on Thursday!
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.