how to salvage the remainder of a week...

Discussion in 'Weight Watchers - Weight Loss Diaries' started by losemenow, 5 May 2014 Social URL.

  1. losemenow

    losemenow Full Member

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  3. Splodgergill

    Splodgergill Full Member

    Get as much activity in as you can. Walk wherever poss, squats in the kitchen while waiting for dinner to cook, etc.

    And food wise I guess try and stick to simple start as much as poss, no processed food, go for lean proteins and veg.

    Hope its not so bad on Thursday!

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