1_bad_k1tty
Member
Hi I pinched this off of the sticky cos I was wondering if someone could make it a little clearer... Ta!
Because the low sugar level of the diet is critical to maintain ketosis, it is very important not to eat or drink anything else, apart from your daily serving of formula and approved drinks - even a nibble of apple, raw vegetables, milk in tea or coffee or merely a diet beverage may make you feel very hungry and you may find it very difficult to carry on.
Because the low sugar level of the diet is critical to maintain ketosis, it is very important not to eat or drink anything else, apart from your daily serving of formula and approved drinks - even a nibble of apple, raw vegetables, milk in tea or coffee or merely a diet beverage may make you feel very hungry and you may find it very difficult to carry on.