• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

how will i know?

S: 18st2lb C: 18st2lb G: 11st0lb Loss: 0st0lb(0%)

Okay... you will start to feel really cold (abnormally cold) mainly hands and feet!! Also you will get a funny metallic taste in your mouth .and feel loads of energy, any headaches you had will go .. . timeframe is usually anywhere between day 3 and day 5 ... these are the normal symptoms

Hope this helps .. what day are you on??



cambridge counsellor
im only on my second day:)
i was into ketosis in my 2nd day so for all you know you may already be there!! wahey!!

Similar threads