how will i know?

Discussion in 'Cambridge Weight Plan' started by dinkymonkey, 6 March 2007 Social URL.

  1. dinkymonkey

    dinkymonkey cambridge counsellor

    Posts:
    38
    Likes Received:
    2
    Diet:
    sole source
    hello
    apart from testing with the ketostiks how wil i know im in ketosis?
     
  2. Avatar

    MiniMins.com Matched Content

  3. WannaBeSlim

    WannaBeSlim Full Member

    Posts:
    417
    Likes Received:
    32
    Start Weight:
    18st2lb
    Current Weight:
    18st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ketosis

    Okay... you will start to feel really cold (abnormally cold) mainly hands and feet!! Also you will get a funny metallic taste in your mouth .and feel loads of energy, any headaches you had will go .. . timeframe is usually anywhere between day 3 and day 5 ... these are the normal symptoms

    Hope this helps .. what day are you on??


    Dee
     
  4. dinkymonkey

    dinkymonkey cambridge counsellor

    Posts:
    38
    Likes Received:
    2
    Diet:
    sole source
    im only on my second day:)
     
  5. lahodges87

    lahodges87 Full Member

    Posts:
    109
    Likes Received:
    8
    Diet:
    cambridge diet
    i was into ketosis in my 2nd day so for all you know you may already be there!! wahey!!
    :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.