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how will i know?

S: 18st2lb C: 18st2lb G: 11st0lb Loss: 0st0lb(0%)
#2
Ketosis

Okay... you will start to feel really cold (abnormally cold) mainly hands and feet!! Also you will get a funny metallic taste in your mouth .and feel loads of energy, any headaches you had will go .. . timeframe is usually anywhere between day 3 and day 5 ... these are the normal symptoms

Hope this helps .. what day are you on??


Dee
 

dinkymonkey

cambridge counsellor
#3
im only on my second day:)
 
#4
i was into ketosis in my 2nd day so for all you know you may already be there!! wahey!!
:D
 


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