mantha16
Full Member
So I havent been on the scales for a long time but i am morbidly obese so would like to lose around 8-10 stones i think. I'm debating joining slimming world but I dont know if I understand it properly do you eat carbs one day then protein the next?
seems like an easier plan to follow than the points counting of weight watchers but I don't know really so any thoughts would be appreciated.
an Hi to everyone
seems like an easier plan to follow than the points counting of weight watchers but I don't know really so any thoughts would be appreciated.
an Hi to everyone