redmel
Dreamer
Hi
I want to start walking and was wondering which would be more beneficial to me.
I understand the aim is to get in 10000 strps per day, and looking around most pedometers give a calorie burned figure too.
Although I understand hrm's would give a more accurate calorie count.
Im confused lol x
I want to start walking and was wondering which would be more beneficial to me.
I understand the aim is to get in 10000 strps per day, and looking around most pedometers give a calorie burned figure too.
Although I understand hrm's would give a more accurate calorie count.
Im confused lol x