• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


S: 13st12lb G: 9st5lb

I want to start walking and was wondering which would be more beneficial to me.

I understand the aim is to get in 10000 strps per day, and looking around most pedometers give a calorie burned figure too.

Although I understand hrm's would give a more accurate calorie count.

Im confused lol x
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
a HRM is only useful during exercise where you need to monitor it. i would say a pedometor is useful but not 100% accurate. 10,000 steps is 5 miles. if you want to be 100% accurate the only thing you can do is buy a sat nav, but this is quite expensive or has the potential to be.

Thread starter Similar threads Forum Replies Date
Weight Watchers 3
Fitness Health and Exercise 0
Fitness Health and Exercise 4
Fitness Health and Exercise 3
Calorie Counting 26

Similar threads