Hubz's food diary

[Hubz]

Forgot I hasn't logged the rest of my food:

Melon & grape pot
Chocolate shape yogurt 6 syns
Apple

Dinner; quorn shepherds pie with carrot, potato, swede & parsnip mash with gravy. 2 syns.

Total syns 8.

 

[Hubz]

Didn't add cheese onto my syns for yesterday, I had some on my shepherds pie, pics.







And today. I have done over 24,000 steps & 15km & swimming so needed a lot of food.

Breakfast: weetabix crispy minis with milk HEXA & B. 1 banana & 2 plums.

Snacks: 2 banana & 1 chocolate yogurt 6 syns

Lunch: tandoori salmon (1 syn), salad, pasta - was craving carbs.

Dinner: 2 red onion & ruse wry sausages, beans, 3 fried eggs, mushrooms, 1 slice of toast 4 syns.

Total 11 syns.

 

[Hubz]

Breakfast: Strawberries, 1 hifi bar light part of HEXB1

Lunch: 3x ryvitas HEXB with natural cottage cheese, lettuce, cucumber, speed soup. Apple, quavers 4.5 syns

Snacks: 1 hifi bar HEXB

Dinner: quorn mince, mixed beans, leeks, carrots, passta sauce. Reduced fat cheese HEXA. Salad with balsamic vinegar.

 

[Hubz]

Breakfast: weetabix crispy minis HEXB&A, melon
Lunch: veggie bean chilli, apple, 4.5 syns for quavers.

 

[Hubz]

Helpppppppppp i want chocolate!!!!!!!!!!!!!!!!!!!!!!!!!! And pizza.

 

[jojojojo]

Have it, just keep within your syns. Better having a little in a controlled way than denying yourself. Think I have had some everyday but only a little

 

[sarahc4536]

Make the chocolate something low in syns, and make your own pizza it'll be alot less syns than ordering one from a takeaway... makes you feel like you're cheating but you aren't!

And if you go over on syns, brush a line under it and start agian tomorrow... best thing to do is to have what you really want rather than avoid it completely. You'll only end up eating other things to compensate and then go further over than you would have if you'd eaten what you were craving x

 

[Gemsta]

Will pizza toast do it and some Mikado sticks!?...lol.. Low syns at the best alternative

 

[Hubz]

Will pizza toast do it and some Mikado sticks!?...lol.. Low syns at the best alternative

Thanks ladies. I'm going to make a pitta pizza with a second HEXB & make a big salad & stick some protein with it to try & make it SP.

I am craving a galaxy bar & don't think anything else with suffice, so will try & find a small one.

 

[Hubz]

Dinner was yum, pitta pizza with cheese 4 syns, mushroom, pepper, red onion. Prawns, salad mushrooms & sweet chilli sauce.

And a galaxy.

 

[TDQ]

Well done Hubz, looked great and much better than the takeaway syn wise. I am managing any chocolate cravings with options at the moment but hope I can stick to a small bar if I really want one.

 

[sarahc4536]

Looks lovely Hubz and hopefully it's curbed your craving too

 

[Hubz]

Breakie: usual weetabix minis both HEXS. Strawberries, green & red apple. Doing an EE day.

Leftover quorn cottage pie & mixed veg pack for lunch today.

Waiting for Sam Smith to come on, not had dinner. Don't know what I'm doing yet, been such a busy, hectic day at work!!!

 

[Hubz]

Mcdonalds last night after concert!

Not looking forward to WI tonight.

 

[Gemsta]

Hope you enjoyed the concert Good Luck for weigh in too x

 

[Hubz]

Thank you, was really good.

1 1/2 off happy after my week of struggling. 100% next week!

 

[Gemsta]

Well done! That's still a great loss

 

[Hubz]

Thank you.

Jacket potato with cheese, salmon fillet, salad, 2 boiled eggs & cottage cheese for dinner last night.

New, very busy day today. My office is moving, will be hectic. Happy Friday all.

 

[TDQ]

Great loss Hubz

 

[Minik8]

That's a good loss even on an ok week so well done! And happy Friday to you too!