Extra Easy Huge sunday lunch!

Discussion in 'Slimming World' started by anj2000, 20 November 2011 Social URL.

  1. anj2000

    anj2000 Member

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    I had a huge Sunday lunch today at a pub, feel so guilty. Not sure how many syns but feel like I have failed myself now :(
     
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  3. debs291

    debs291 Member

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    No you haven't failed yourself. Just draw a line under it and carry on with the plan. Do not dwell on it and you will be fine.
     
  4. Maddysmum

    Maddysmum Gold Member

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    What plan are you following & what did you have exactly so we can try and stop you worrying.
    this is a lifestyle now not just a diet so unless your never going to go out for a meal, we have to cope with them as part of our week.
    What days wi - could you cut back on a few syns a day???
    See lots of options so please stop worrying x
     
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