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Extra Easy Huge sunday lunch!

S: 14st13lb C: 14st1lb G: 11st0lb BMI: 32.8 Loss: 0st12lb(5.74%)
#2
No you haven't failed yourself. Just draw a line under it and carry on with the plan. Do not dwell on it and you will be fine.
 
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
#3
What plan are you following & what did you have exactly so we can try and stop you worrying.
this is a lifestyle now not just a diet so unless your never going to go out for a meal, we have to cope with them as part of our week.
What days wi - could you cut back on a few syns a day???
See lots of options so please stop worrying x
 


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