Hula Hooping

Discussion in 'Fitness Health and Exercise' started by Dokusho_yoku, 19 April 2014 Social URL.

  1. Dokusho_yoku

    Dokusho_yoku Full Member

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    Start Weight:
    13st5lb
    Current Weight:
    13st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi

    Does anyone else Hula Hoop for fitness? I have been doing 2x6 minutes at least 6 days a week and I love it. I purchased a Hula DVD but its not very good as you need a lot of space.

    What do other people think about Hula Hooping?

    CJ
     
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