hunger in week 5

Discussion in 'Cambridge Weight Plan' started by h4yls, 26 March 2010 Social URL.

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  1. h4yls

    h4yls Full Member

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    ok so its friday of week 5, i had a wiegh in yesterday and total loss so far is 25ibs!!

    monday and tuesday i ahd to eat something as i was at a works conference. so on monday evening i had broccoli and mushroom and pack choi, tuesday i ahd chicken and broccoli. both emakls had sauces on but i scraped as much off as physically possible!!

    i ahvent cheated since...had three backs a day, lots of water, black coffee and 1 cup of boulion! and yet i have felt hungry ever since!

    not starving..just like i really want to eat something! my department are getting in pizza's at lunchtime! im saving my first shake for then, so i know i will be fine...but this is hard! any one else finding this week hard??

    i knwo its because i semi knocked myself out of ketosis..i wont give up as im starting to look fab!

    just want a rant really as this is HARD!!! x x x :mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad:
     
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  3. Kittykate-1971

    Kittykate-1971 Full Member

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    Start Weight:
    20st5lb
    Current Weight:
    19st10lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st9lb(3.16%)
    Diet:
    Slimming World
    I know how you feel i am on week four and felt like this at the beginning of the week, you are right it is very very hard, I managed to get through it with sheer determination. You have done incredibly well so far, the end results are well worth it, good luck and i hope it passes for you too.:D
     
  4. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    1,118
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    Start Weight:
    18st4lb
    Current Weight:
    13st7lb
    Lost(%):
    4st11lb(26.17%)
    Diet:
    Cambridge
    I am always hungry even when in ketosis lol.

    Hope you can get through today hun.

    Charlie xx
     
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