hunger
- Thread starter neeni
- Start date
Amanda105
Silver Member
I was hungry for my first 12 weeks lol then I did refeed lol
No really I was hungry all the way through, but it was only about an hour before each shake was due... I just told myself that my brain was being re educated to know when to be hungry..,
That worked for me, hope your feeling better soon xx
No really I was hungry all the way through, but it was only about an hour before each shake was due... I just told myself that my brain was being re educated to know when to be hungry..,
That worked for me, hope your feeling better soon xx
