Hungry at same times

Discussion in 'Slimming World' started by evilpenguin, 12 February 2010 Social URL.

  1. evilpenguin

    evilpenguin Not evil at all

    Posts:
    2,599
    Likes Received:
    25
    Start Weight:
    21st12.5lb
    Current Weight:
    19st10.5lb
    Goal Weight:
    16st6lb
    Lost(%):
    2st2lb(9.79%)
    Diet:
    Back to Slimming World
    Morning all

    It's just after 11am and it's my hungriest half hour of the day! However I usually ignore the hunger cos I don't like to eat lunch until after 12pm. I have breakfast at work when I get in at 8am, so why am I hungry 3 hours later? Same time every day (except weekends).. anyone else get that? I know I should just eat but I'll only be hungry later on if I do :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Becca Wecca

    Becca Wecca skinny minny here I come!

    Posts:
    789
    Likes Received:
    11
    Start Weight:
    17st7lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    I'm practically the same as you! get in work for 8 have breakfast then and by around 11 i'm famished! we don't have our lunch till 12.30 so i usually take enough fruit or a yoghurt to have around that time. else my belly won't stop rumbling!
     
  4. Heaven

    Heaven Full Member

    Posts:
    263
    Likes Received:
    2
    why dont you have an apple, bananna or orange or some grapes?
    I had my brekkie the same time and got a bit peckish at 10 so had an orange im about to have a apple then have my lunch at about 12.30 then will prob be hungry again an hour or two later so will have some grapes and a muller light.
     
  5. funcurls

    funcurls Never gets tired of SW!

    Posts:
    6,935
    Likes Received:
    142
    Goal Weight:
    10st10lb
    Badges:
    Maintainer
    Diet:
    Slimming World
    Are you eating the right things for breakfast that will sustain you? I find that porridge with some chopped fruit to bulk it out or eggs and v. low fat sausages (and/or baked beans if I have time) really fill me up for hours, but if I just have fruit and yogurt, or a less filling bowl of cereal, I'm hungry 2-3 hours later! I work nights and have a nice filling meal between 12midnight and 1am and no matter how much I eat I'm always ravenous between 4 and 5 in the morning to the point where I'm nauseous- I find I'm needing to tuck into a Mugshot or bowl of porridge- I take them in for this very moment! Perhaps we all have our own certain times of the day/night! I say if your body tells you to eat, eat!!X
     
  6. evilpenguin

    evilpenguin Not evil at all

    Posts:
    2,599
    Likes Received:
    25
    Start Weight:
    21st12.5lb
    Current Weight:
    19st10.5lb
    Goal Weight:
    16st6lb
    Lost(%):
    2st2lb(9.79%)
    Diet:
    Back to Slimming World
    I usually have a piece of fruit at 8am and am fine through til lunchtime with that, but the past couple of days I've had magic porridge and been starving by 11am. I just spoke with one of the guys I work with and he's said that whenever he eats porridge the same thing happens to him - could be the porridge?!

    I might bring in some fruit to graze on next time I do the porridge for brekky. Sometimes I'm just too busy to eat at these times, you know what works like if people see you eating they assume you're not working lol.

    Thanks for your replies tho :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...