On day 14 not cheated at all but all of a sudden i feel really,really hungry.Tried water on my 4th litre and had my packs but still i'm hungry.Help!
No just the packs milkshakes and soup,i don't want chocolate or fast food i want normal food,you know a meal,meat and 2 veg type meal.I'll just have to fight through it.
Hi
Are you actually hungry or do you fancy something.
I have cravings all the time,but when I sit and think about it I'm not actually hungry.I try to keep myself active or have a bath or come on here LOL!
I tend to find I have a run of days with cravings and then don't have any for days
Try and stay positive and think about your fab loss last week and how much you would hate yourself if you gave in!
Susanx
I didn't eat yay!It almost killed me but I didn't eat.Aren'tI a good girl.