Discussion in 'Cambridge Weight Plan' started by Whitey, 15 January 2008 Social URL.

  1. Whitey

    Whitey Full Member

    Hi I ordered some husks which came this morning. I always make a hot choc with my first sachet so I added 1 tsp of husks to my drink and I could have re skimmed my walls with it, it was that thick and gluey please can anybody advise me what I am doing wrong as I have 200g to get through. :wave_cry:
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  3. Time4ME

    Time4ME MUST get a grip

    I think you may need to post to Russian Doll - I believe she's the expert.... I tried using them and ended up with gluup that reminded me of a giant slug :sign0137::sign0137::sign0137:
  4. Russiandoll

    Russiandoll Carpe diem

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Weight Plan - Step 1
    Things that might make the husks 'gloopy' are
    1. Having the water too hot when you add them - make sure the water is hot but not boiling.

    2. Over whisking. I've got the method off to a T with my stick blender but if you're a beginner, add the husks after you've whisked up your shake and stir fairly briskly with a fork or balloon whisk (don't beat like mad) ... and only until it starts to thicken - then stop.
    I used my daughter's cheap, very fast stick blender once rather than my Braun and I ended up with pond slime. :jelous:

    3. Too much PH ... try adjusting the amount until it's right for you.

    4. Leaving it too long before drinking: PH thickens all the time it's standing there as it's absorbing liquid and bulking up as it does so.

    Hope it turns out OK next time as they really make all the difference on this diet :)
  5. Whitey

    Whitey Full Member

    Thanks I will try it.
  6. soule

    soule Full Member

    Start Weight:
    Goal Weight:
    Mine was the same to start with
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