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Addicted to Minimins!
Found this and thought it might be useful (whether you're sole-sourcing, on the Cambridge wagon or not dieting at all) It takes in your weight, what kind of life you lead etc & then calculates approx how much water your body needs.
Bare in mind that if you're eating a healthy diet a portion of that water intake will come from your food.
Hydration Calculator - Drinking Enough Water

I'm supposed to be having 3.4 litres........managed 2 yesterday but may need to up it slightly.
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Wow 3.7 litres........I was worried I was drinking too much - no wonder I'm so thirsty!!!

Thanks - great post

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