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Hypnotism

Discussion in 'General Weight Loss Discussion' started by Taz, 23 March 2008 Social URL.

  1. Taz

    Taz Spam Hunter

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    Has anyone tried hypnotism as a way to lose weight/ stick to their diet? I have considered it in the past but I want to know if anyone has had it and if it works before
     
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  3. KD

    KD Gone fishing

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  4. Taz

    Taz Spam Hunter

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    Thanks, that has helped x
     
  5. scorpio

    scorpio Member

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    I have a couple of the Paul McKenna tapes a friend gave me but I haven't had a chance to try them yet.
     
  6. Taz

    Taz Spam Hunter

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    Let me know if they work, I'm curious
     
  7. scorpio

    scorpio Member

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    I have listened to 2 of the cds and I must say they are very impressive and professional. He has a beautiful sexy voice. I felt very relaxed and motivated after listening.
    I must buy a player with ear phones. I had to listen to the cd in my car! I think it would be a good back up when I feel like eating for no good reason or have some cravings.
    I will use these cds for sure.
     
  8. Deb G

    Deb G Silver Member

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    I didn't find Paul McKenna's book and CD that great - because I would willfully rebel against the messages!!!!

    I had hypnotism for weightloss once before and it got me to understand when I first started comfort eating and why, but it never helped me then move forward to stop it happening in the future.

    The only think that HAS re-educated my thinking around food has been the LL counselling and reading Gillian Riley's "Eating Less" book - because both have given me pratical ways to deal with the issues that cause me to overeat!
     
  9. Taz

    Taz Spam Hunter

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    Thanks Deb G I will seek out that book and take a look.

    Scorpio, if they are helping I may give them a go
     
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