Hypnotism

Discussion in 'General Weight Loss Discussion' started by Taz, 23 March 2008 Social URL.

  1. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Has anyone tried hypnotism as a way to lose weight/ stick to their diet? I have considered it in the past but I want to know if anyone has had it and if it works before
     
  2. Avatar

    MiniMins.com Matched Content

  3. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
  4. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Thanks, that has helped x
     
  5. scorpio

    scorpio Member

    Posts:
    13
    Likes Received:
    0
    I have a couple of the Paul McKenna tapes a friend gave me but I haven't had a chance to try them yet.
     
  6. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Let me know if they work, I'm curious
     
  7. scorpio

    scorpio Member

    Posts:
    13
    Likes Received:
    0
    I have listened to 2 of the cds and I must say they are very impressive and professional. He has a beautiful sexy voice. I felt very relaxed and motivated after listening.
    I must buy a player with ear phones. I had to listen to the cd in my car! I think it would be a good back up when I feel like eating for no good reason or have some cravings.
    I will use these cds for sure.
     
  8. Deb G

    Deb G Silver Member

    Posts:
    865
    Likes Received:
    46
    Start Weight:
    13st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3lb(1.56%)
    Diet:
    Cambridge
    I didn't find Paul McKenna's book and CD that great - because I would willfully rebel against the messages!!!!

    I had hypnotism for weightloss once before and it got me to understand when I first started comfort eating and why, but it never helped me then move forward to stop it happening in the future.

    The only think that HAS re-educated my thinking around food has been the LL counselling and reading Gillian Riley's "Eating Less" book - because both have given me pratical ways to deal with the issues that cause me to overeat!
     
  9. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Thanks Deb G I will seek out that book and take a look.

    Scorpio, if they are helping I may give them a go
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...