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I’ve had to jump off today :(

#1
Sorry to say I’ve had to jump off today :sigh:

Second day of bad nausea and stomach ache after meals! :cry:

After speaking to the pharmacist yesterday – he advised me to drink carbonated water which helped - but only for a short time :confused:.

I was disappointed to ring the Lipotrim helpline to discuss my problems and find that they are only available during office hours – I was give the impression there would be someone at the end of the phone for more hours than that! :mad:

Anyway – I’m not giving in totally, I will eat some small, simple low carb meals this weekend to sort me tum out and, after speaking to my Auntie who has been very successful on the LighterLife Diet, I shall look at this as an alternative TFRD – it seems a lot more, cost wise, but from a pre-amble on their website (which I must add knocks spots off the Lipotrim website!), the diets are more varied and my Auntie says they even taste like the food they are pretending to be – bit of a no-brainer really.:cool:

It could be my reaction to an excessive diet but it shouldn’t feel this bad. I got quite emotional talking it through with my wife as I felt I had failed, but she is a great support and reminded me of how far I had got in such a short time and that she was really proud of what I had achieved this week.

The main thing is to not go back to old habits but keep up the momentum of a change of lifestyle diet. The same diet can’t work for everyone so it’s best to find one that suits each person.

TTFN

:talk017:
 
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Bea

Back on the wagon!
#4
replacing one meal with a "white and green" - ie white meat and green veg / salad works for a lot of people and might help....


best of luck and keep posting how you are getting on!!!
 


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