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I am a moron!

#1

jaylou

Gold Member
#2
Noooooo, balsamic vinegar is free. Isn't it? Please tell me it is!!
Balsamic dressing isn't but vinegar, all varieties is supposed to be free.
 
#3
I didn't know this either! I sprinkle it very liberally on my salad and don't count any syns for it, but with a relatively small amount it probably doesn't matter that much (hopefully!)
 

jaylou

Gold Member
#5
Mine doesn't have sugar but it does have "grape must"???
Thing is, it's 20 calories per tablespoon so 1 syn if you equate it to the likes of ketchup.
Hmm, got me thinking now!
 
#7
That's good enough for me Eclipse - free it is!
 
#8
Oh, OK if everyone uses it as free then I will too! :D Phew! Had me panicking there! :eek:

I tried to look it up but it said it didn't know what it was so I put it through the calculator. Its 74kcal per 100g and the bottle is 500ml. p=0.3, f=0, c=18.2

I guess you're not going to eat that much of it at once even if the recipe does add up to that much? I was going to make some chutney so it'd only be a coupla tablespoons at a time or summat? Ah 'twill be fine Im sure, I just cant believe I never knew it had sugar in :confused:
 

Mrscush

Woman on a mission!
#10
The sin free BBQ sauce from the saucy secrets book has balsalmic vinegar in it - and that is zero sins...so it must be free right?!"
 
#11
Ah cool, cool, all is good then, I can chutney away to my hearts content :)
 


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