Purpleangel
Silver Member
Hello all,
some of you may remember me - i did LT this time last year and i lost 2stone 10lbs in 10 weeks on it.
within the last year i actually managed to maintain my weight and take a bit more off. However due to stress and medication within the last 4 months i piled on a stone. Now my size 12 trousers don't fit i decided to stop the rot......LT style!
I chose LT again as i have been binge eating and i thought that psychologically it would be good to take a break from food - as my motto was last year - if i don't eat then i don't cheat!
some of you may remember me - i did LT this time last year and i lost 2stone 10lbs in 10 weeks on it.
within the last year i actually managed to maintain my weight and take a bit more off. However due to stress and medication within the last 4 months i piled on a stone. Now my size 12 trousers don't fit i decided to stop the rot......LT style!
I chose LT again as i have been binge eating and i thought that psychologically it would be good to take a break from food - as my motto was last year - if i don't eat then i don't cheat!