I am back! This time to lose weight!!

[bo_lady]

Hi Guys,

I am not too sure if you will remember me but I was on here after losing weight on the cambridge diet for my wedding? Anyway got married, it was beautiful and I felt like a million dollars even though I wasn't at my goal weight!
Anyway I am not happy feel ugly fat and depressed!!
So I have started WW again and I shall get to my goal weight eventually!!

Anyway I am going to keep a diary and hope you guys will let me know if I am doing anything wrong....

I am allowed 27 points a day!!

Today:
Breakfast - Special K - 3
Snack - Apple - 0.5
Lunch - Jacket pot - 2, Mayo - 0.5, 2 quorn sausages - 2, sweet chilli sauce - 1.
Snack - crisps - 1.5
Dinner - Salmon - 2.5, Stir fry veg - 0.5, Noodles - 3, Sauce - 1.

Total so far - 17.5
I am going to have fruit and yogurt for dessert and will be trying to save some points for the wkend as that is where I always fail!!

Any advice appreciated!!

xxx

 

[Karenlou]

Hi there and welcome. Your food diary looks fine to me. What crisps have you found for 1.5 points? Are they nice? I've not found any lower than 2.

 

[Starlight]

Welcome back

How many of your remaining 9.5 points did you use up??

 

[IreneH]

Welcome back
You are only supposed to carry over 4 points a day

Irene xx

 

[tara40]

did you include your milk with your special k. I am not too sure of the points value, i am going to ww on tuesday next week