This morning i was up bright and early at was at the gym when it opened at 6.30am, i did 50mins of cardio then 20 mins of weights. Felt great and ready to face the day. I thought i would try and post my foods as well, maybe if i write them down then i will see where iam going wrong. This morning i had porridge and skimmed Milk, a snack was an apple, i was out all morning so by the time it was lunchtime, i should not let myself get that hungry,it could have led to a binge, but i held it and had gilled chicken and cous cous. More Fruit,then myself and G took the Kids to the park, they all had ice cream, did i??? No i did not i am so pleased with myself. A small step, but a step all the same. I had promised everyone that i would make Pizza tonight. so i have made it with ww cold meats and ww chesse, i have to be honest it was lovely, they all liked it, and it was no where near the amount of fat in it than any other pizza. So all in all a pretty good day, i am tired this evening, though i am going to go on the wii fit for a few minutes. Then a little tv then bed. I am sure if i keep this up my weigh in on Friday should be a good one.