I am SOO mad. GRR

Discussion in 'Slimming World' started by Littleslimmingbee, 14 October 2010 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    have just picked up my Lilt (fizz) and realised that its full fat. I was certain i'd picked up lilt zero, as i thought id try an alternate to diet pepsi this week.

    Thankgod i didnt buy more than one bottle,.. however i thought id had a pretty reasonable day on plan today, and had so far had 10 syns.. well, im certainly over my syns as i had two glasses of this full fat crap already this eve.


    GRRRRRRRRRRRRRRRRRRRRRR
     
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  3. knitter

    knitter Chocaholic

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    Aw I hate wasting syns. They should make the labels more obviously different to help us out. Give it to your oh, he won't notice.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    .. he doesnt like fizz.. so now im just stuck with this bottle of fizz that i cant do anything with.


    Might have to pack it up with the rest of the nutella and send it to my mother for younger siblings to eat. Saves my own hips i spose.


    any clue of synage i should allow for it?? i had two glasses, but they were like those slimline glasses?
     
  5. Shrimpy

    Shrimpy Gold Member

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    Pour some water into the glass and measure it, times by two! Then lilt is 50cal per 250ml so 20Kcal per 100ml (roughly 1.0syns per 100ml).
     
    Last edited: 14 October 2010
  6. Littleslimmingbee

    Littleslimmingbee Gold Member

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    thanks! will do it now. Hope the damage isnt too bad.
     
  7. Littleslimmingbee

    Littleslimmingbee Gold Member

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    works out at 400ml..
     
  8. KarenB

    KarenB Full Member

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    Thats not too bad then. At least you havent gone over your syns today.
     
  9. Shrimpy

    Shrimpy Gold Member

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    Not too bad, 4syns! It's nowhere near as bad as if it had been fat coke!
     
  10. Happy Holidays

    Happy Holidays Gold Member

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    Oh thats not bad at all. I bought ordinary Alpen bars & had 2 as hexb, it was only when I went for hexb again did I realise they weren't Alpen lights:eek: they are 6 syns each:eek: that's two glasses of wine:D
     
  11. karenhornby

    karenhornby Full Member

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    I did the same with a fizzy drink once. My old consultant said to mix it with the diet one so you dont waste it but its nowhere near as many syns. I did 1 quarter full fat to 3 quarters diet!
     
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