I am on the cambridge diet and this is my 2nd Wk on Cambridge but had prior done 4 wks on Lighter life. I swapped over with no gap between coz of nicer flavours & the councelling on LL was not useful to me.
How ever today I could not shift my hunger...I drank litres of water , tea, flavoured water, and also did my ironing but I could not stop feeling hungry so I got a can of tuna and ate it. Now I feel really bad because I feel like I have failed.
Also is tuna bad whilst your on the cambridge diet...I mean will it totally F**k up my ketosis?
PLEASE HELP ME!
How ever today I could not shift my hunger...I drank litres of water , tea, flavoured water, and also did my ironing but I could not stop feeling hungry so I got a can of tuna and ate it. Now I feel really bad because I feel like I have failed.
Also is tuna bad whilst your on the cambridge diet...I mean will it totally F**k up my ketosis?
PLEASE HELP ME!