ProPoints I can do this I really can. Just have to believe in myself

[Shez__x]

well done for drawing a line and restarting

 

[chrissy3294]

Thankyou. Have to draw a line otherwise I would just get bigger. Anyway here's today's food

Milk allowance 3 pp

2 whole meal toast 3pp
30g choccy philly 2
Sliced bannana

Homemade mushroom soup 1
4 crackerbread 2 pp

Chicken 4 pp
Salad 0
Jacket potato small done in slow cooker 5
Salad cream light 2pp
Dash chilli sauce 1

Greek yog 1
Fruit
Honey 2. 26 pp used

Wasn't sure about pro points for crackerbread but it said 19 cals for one so went off the 40 cals = 1 point guide

 

[chrissy3294]

Went back to class yesterday as can't do it on my own. 12st 1. They really pushing simple start so going to give it a go. It's a bit confusing but going to read it thoroughly

 

[chrissy3294]

Day 1 simple start

Porridge oats with skimmed milk
Bannana

4 slices ww brown bread
Chicken breast grilled

Quorn bolognese with whole wheat spaghetti and veg 15g Parmesan ( treat 1 )

Fruit with total yoghurt with heaped teaspoon honey ( treat 2 )

If I get hungry later I will have puffed wheat with skimmed milk

 

[Shez__x]

good luck with simple start
your food sounds good so far x

 

[chrissy3294]

good luck with simple start your food sounds good so far x

Thanks shez. Will post my weightloss if any on Saturday . Enjoyed the food today.

 

[Shez__x]

Thanks shez. Will post my weightloss if any on Saturday . Enjoyed the food today.

hiya, hows it goin x

 

[Sweet as pie]

Good luck on simple start

 

[chrissy3294]

hiya, hows it goin x

Hi shez
It's going ok thanks. Easier than I thought. Just hope I have a weightloss as eating more carbs than I normally do. Have u done simple start?

 

[Shez__x]

Hi shez
It's going ok thanks. Easier than I thought. Just hope I have a weightloss as eating more carbs than I normally do. Have u done simple start?

no im stickin to propoints as i like the portion control n im tryin to cut carbs out x

 

[chrissy3294]

Good luck on simple start

Thankyou. Really enjoying it so far.

Day 2 simple start

Porridge skimmed milk

Bannana

Jacket potato and beans
Fruit

Snacked on low fat cottage cheese

Chicken salad
Fruit with Greek yog and honey
( Treat 1 ) 60g avocado
(Treat 2 ) honey

 

[chrissy3294]

no im stickin to propoints as i like the portion control n im tryin to cut carbs out x

How's it going with pro points? I'm really struggling at the minute. Just want to eat all the time but desperate to be in my nice summer clothes if we get any sun.

 

[Shez__x]

How's it going with pro points? I'm really struggling at the minute. Just want to eat all the time but desperate to be in my nice summer clothes if we get any sun.

ahhh sun! i love it and cant wait for my next holiday abroad!!

pps is goin ok... lost 2lb last weeks n 2lb week before x

 

[chrissy3294]

ahhh sun! i love it and cant wait for my next holiday abroad!! pps is goin ok... lost 2lb last weeks n 2lb week before x

Well done on your loss.

Day 3 simple start

Porridge skimmed milk
Bannana

2 ww wraps with one chicken breast split between them

Cottage cheese

Salmon new potatoes veg
2 apples

 

[Shez__x]

food sounds good today!

 

[chrissy3294]

food sounds good today!

Thanks. Still think I'm having to many carbs. Scales will tell on sat

 

[chrissy3294]

Couldn't do simple start yesterday as was on a course so had to healthy eat. Have stuck to it today.

Melon wrapped in ham
Bannana

Ham salad tablespoon salad cream ( treat 1 )

Cottage cheese

2 crumpets and beans
Popcorn with sweetener and cinnamon

 

[skinhead]

I thought that too on my first week of simple start but it really does work!

 

[chrissy3294]

I thought that too on my first week of simple start but it really does work!

I hope so. Do u still do simple start or have u gone on pro points?

 

[skinhead]

Did simple start 1st week and lost 4lbs, then mix of f&h and pp with 49 weeklies and lost 2.5lb this week. Onwards and downwards as they say! (I hope anyway!)