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I can't believe it, i went for a jog!

#1
My boyfriend goes for a jog every evening. On top of that the two of us (he's encouraging me) have been going for a fast walk every day, so i can increase my exercise.

Well tonight, he said 'right we're jogging'. I'm really pleased with how much i did :) We did just over 3.5k and although i wasn't fit enough to jog it all, inbetween jogs i walked fast so i could catch my breath back.

Sorry pointless post, but i was just pleased and it was windy and horrible when we got home from work and i really didnt want to go out, so i'm pleased he pursuaded me and i'm pleased with how much i managed :character00116:

Helen xx
 
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suplizi

I see the light!
#2
wow excellent, well done you!! I have been looking into the C25k challenge, but still not plucked up the courage to go outside and do it!

Helen xxx
 

katoof

Silver Member
#3
WELL DONE !!!! thats really great!
 
#4
Thanks both of you :)

Helen - I hadn't heard of the C25K challenge so had to just google it, looks good! Let us know how you get on when you start it :)

Helen xx
 
#9
Well done. I so want to go jogging, I hate gyms, but I need the motivation of someone else with me otherwise it's so easy to give up (and I'm scared of going out at night on my own)
 
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#10
Well done, that's great. I'm still at the talking about it stage, I haven't managed to actually go out and do it yet!
 
#11
wow, well done x

I would like to think i'd go out for a jog, but i never seem to have the motivation, plus i would like to go with hubby ( he is training for the London Marathon) but we have 2 girls and they cant be left @ home alone

:(

wii fit it is
 
#14
Well done !!!! Ive started the c25k program this week, Ive done 2 sessions this week and should have gone this morning but Ive got a stinking cold and runny nose so i couldnt go at all. Im just going to take it very slow and run in the morning when i ve dropped the kids at school, we have a nearby walled park that I power walk to for about 15 mins then do the 60 seconds jog and walk for 90 ... its not too bad although did have to dash to M&S after the first run to get a sports bra!!!!

Go for it!!!
 
#15
Wow, congratulations! It takes some serious motivation to go jogging in winter - dark and cold, brrrr.
 
#16
well done, i wish i could jog, but i'm rubbish, we ran a mile for sport relief a while ago and i thought i was gonna pass out!!

i have walked the race for life with my sister (she has bad knee) for the last 8 years and when i see the runners i do feel jealous :(

keep going your doin goood!!
 
#17
That is brilliant, very well done.

I started a c25k programme yesterday after downloading the 5k app.
 


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