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I can't believe it, i went for a jog!

#1
My boyfriend goes for a jog every evening. On top of that the two of us (he's encouraging me) have been going for a fast walk every day, so i can increase my exercise.

Well tonight, he said 'right we're jogging'. I'm really pleased with how much i did :) We did just over 3.5k and although i wasn't fit enough to jog it all, inbetween jogs i walked fast so i could catch my breath back.

Sorry pointless post, but i was just pleased and it was windy and horrible when we got home from work and i really didnt want to go out, so i'm pleased he pursuaded me and i'm pleased with how much i managed :character00116:

Helen xx
 
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suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#2
wow excellent, well done you!! I have been looking into the C25k challenge, but still not plucked up the courage to go outside and do it!

Helen xxx
 

katoof

Silver Member
S: 25st2lb C: 13st8lb G: 9st7lb BMI: 31.6 Loss: 11st8lb(46.02%)
#3
WELL DONE !!!! thats really great!
 
#4
Thanks both of you :)

Helen - I hadn't heard of the C25K challenge so had to just google it, looks good! Let us know how you get on when you start it :)

Helen xx
 

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#5
Thanks both of you :)

Helen - I hadn't heard of the C25K challenge so had to just google it, looks good! Let us know how you get on when you start it :)

Helen xx
may get myself a hoody and hope noone recognises me!

H xx
 
#9
Well done. I so want to go jogging, I hate gyms, but I need the motivation of someone else with me otherwise it's so easy to give up (and I'm scared of going out at night on my own)
 
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S: 12st5lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 0st0lb(0%)
#10
Well done, that's great. I'm still at the talking about it stage, I haven't managed to actually go out and do it yet!
 

JenXx

Full Member
S: 10st10lb C: 9st5.5lb G: 9st0lb BMI: 24 Loss: 1st4.5lb(12.33%)
#11
wow, well done x

I would like to think i'd go out for a jog, but i never seem to have the motivation, plus i would like to go with hubby ( he is training for the London Marathon) but we have 2 girls and they cant be left @ home alone

:(

wii fit it is
 
S: 17st7lb C: 12st5lb G: 12st4lb Loss: 5st2lb(29.39%)
#14
Well done !!!! Ive started the c25k program this week, Ive done 2 sessions this week and should have gone this morning but Ive got a stinking cold and runny nose so i couldnt go at all. Im just going to take it very slow and run in the morning when i ve dropped the kids at school, we have a nearby walled park that I power walk to for about 15 mins then do the 60 seconds jog and walk for 90 ... its not too bad although did have to dash to M&S after the first run to get a sports bra!!!!

Go for it!!!
 
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#15
Wow, congratulations! It takes some serious motivation to go jogging in winter - dark and cold, brrrr.
 

cathiec

Full Member
S: 12st3lb C: 11st11lb G: 10st0lb BMI: 30.2 Loss: 0st6lb(3.51%)
#16
well done, i wish i could jog, but i'm rubbish, we ran a mile for sport relief a while ago and i thought i was gonna pass out!!

i have walked the race for life with my sister (she has bad knee) for the last 8 years and when i see the runners i do feel jealous :(

keep going your doin goood!!
 
S: 17st11.5lb C: 14st8lb G: 13st3.5lb BMI: 35 Loss: 3st3.5lb(18.24%)
#17
That is brilliant, very well done.

I started a c25k programme yesterday after downloading the 5k app.
 
S: 19st5lb C: 15st11lb G: 11st11lb BMI: 33.6 Loss: 3st8lb(18.45%)
#19
Well done - I got back to running with the C25K programme - I've gone from nothing to running 5k 3 times a week, so it does work.
 


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