My boyfriend goes for a jog every evening. On top of that the two of us (he's encouraging me) have been going for a fast walk every day, so i can increase my exercise.
Well tonight, he said 'right we're jogging'. I'm really pleased with how much i did We did just over 3.5k and although i wasn't fit enough to jog it all, inbetween jogs i walked fast so i could catch my breath back.
Sorry pointless post, but i was just pleased and it was windy and horrible when we got home from work and i really didnt want to go out, so i'm pleased he pursuaded me and i'm pleased with how much i managed
Helen xx
Well tonight, he said 'right we're jogging'. I'm really pleased with how much i did We did just over 3.5k and although i wasn't fit enough to jog it all, inbetween jogs i walked fast so i could catch my breath back.
Sorry pointless post, but i was just pleased and it was windy and horrible when we got home from work and i really didnt want to go out, so i'm pleased he pursuaded me and i'm pleased with how much i managed
Helen xx