Keep going Jenny! I've just posted on the other thread but I'll repeat, you keep going! Forget about the binge, pust it out of your mind and carry on. Its so so hard for the 1st week especially 2nd time round but when you go into ketosis, you remember how you done it. I was really bad on friday. Had to come home from work for 2 hours just to sleep, was awful but its all about willpower at the end of the day and the vision I have of how I felt after I got to goal last time, and maintaining for 2 years is keeping me going.
Its not for the light hearted and it does take alot of stength to do it and you CAN do it!!
Hope your ok xx