I caved and got some ketostix

Discussion in 'Cambridge Weight Plan' started by pbfhpunk, 17 September 2008 Social URL.

  1. pbfhpunk

    pbfhpunk Full Member

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    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    I peed on one can someone tell me what colur the swab should be? I got the mid pink colur and above it it says
    +
    Faible
    0.5
    and below it says
    1.5
    15

    Thanks

    Helen
     
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  3. susan70

    susan70 Gold Member

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    any colour change even the slightest pink means you are in ketosis if it goes to the dark pink /purple that indicates dehydration. hope that helps.xx
     
  4. pbfhpunk

    pbfhpunk Full Member

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    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    Oh right, when I did LL I thought it was said that it wasn't meant to change colour. So really is it best for it to be the 2 mid shades of pink?
     
  5. susan70

    susan70 Gold Member

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    dosnt matter, if its any shade of pink you are in ketosis, and ketosis is ketosis, enjoy.xx
     
  6. pbfhpunk

    pbfhpunk Full Member

    Posts:
    376
    Likes Received:
    28
    Start Weight:
    236lb
    Current Weight:
    232lb
    Goal Weight:
    196lb
    Lost(%):
    4lb(1.69%)
    Diet:
    Calorie counting and exercise
    Excellent thanks!!
     
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