I caved!

[gil7044]

No excuse...caved last night and overdosed on carbs!!!
What an idiot. Not doing that again, what's the point? Is it my way of patting myself on the back for a good first weigh-in? No idea. One thing that's certain...it's only me that can get back on the straight and narrow and that's what I'm doing today. No more slip-ups.

Gx

 

[Isis]

No excuse...caved last night and overdosed on carbs!!!
What an idiot. Not doing that again, what's the point? Is it my way of patting myself on the back for a good first weigh-in? No idea. One thing that's certain...it's only me that can get back on the straight and narrow and that's what I'm doing today. No more slip-ups.

Gx

That's the attitude to have!! What's done is done but what's more important is that you climb straight back on that wagon and head to your next weight loss!! Well Done

 

[Quak]

Don't beat yourself up - do as you have, draw the line and move on. As long as you learn from it that is the main thing. xxx

 

[yummy101]

We have all done that. Don't be hard on yourself. Just try to keep in mind your goals and be strong. Good luck xxx

 

[justgina]

Well done on not giving up. All the best for this week.

 

[j70joj]

Your post sounds familiar, i went off the rails last week too. and just like you i was really cross with myself but its made me determined this week.

You have the right attitude, so go for it this week.

 

[mrsblobby38]

Keep going dont give up