Pink starz
Sexy abs....sooon !
Hey last night was a bad night for me
I found out that i never got 2 of the jobs i had been for interviews and i was so sad, not even my choc mint shake could help, i just felt a totally emptiness, (I am a total emotional eater)......I had two sausages with tomato sauce.
They made me feel good for about 10min then i started with horriffic pains in my stomach, i think they triggered off my IBS again. Anyway long story short i ended up with and upset tummy and being sick.
But this morning i dont fancy food at all, i actually craving my vanilla latte, and litres of water... i feel so dehydrated. I got my weigh in on thurs and now i wooried i will have messed it up big time, any ideasor tips on how to make sure my mistake doesnt ruin the week!
sammie x
I found out that i never got 2 of the jobs i had been for interviews and i was so sad, not even my choc mint shake could help, i just felt a totally emptiness, (I am a total emotional eater)......I had two sausages with tomato sauce.
They made me feel good for about 10min then i started with horriffic pains in my stomach, i think they triggered off my IBS again. Anyway long story short i ended up with and upset tummy and being sick.
But this morning i dont fancy food at all, i actually craving my vanilla latte, and litres of water... i feel so dehydrated. I got my weigh in on thurs and now i wooried i will have messed it up big time, any ideasor tips on how to make sure my mistake doesnt ruin the week!
sammie x