i cheated

Discussion in 'Lipotrim Forum' started by madhousemum, 5 October 2008 Social URL.

  1. madhousemum

    madhousemum Silver Member

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    not food wise but i cheated cos i decided to get on the scales 2 days early and see if i am losing or gaining due to stopping lipotrim and going onto weight watchers and the scales read 11stone 5 1/2lbs which means i am still losing so i am very very happy that i am not gainning the weight back that i lost and losing still i would have been happy to just maintain it till after christmas till i can afford to go back onto lipotrim but even happier that i am still losing! ok it is only losing 1lb 1/4 but hey ho it better then nothing and i can still feel myself losing as my 14s are started to get too big now and i need a belt!
     
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  3. missyd

    missyd Gold Member

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    thats great mhm really pleased for you, i must admit im on the scales every morning just done my 1st week of refeed x
     
  4. madhousemum

    madhousemum Silver Member

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    how you getting on hun??
     
  5. liberty_girl

    liberty_girl Peace Love Happiness

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    That is great mad house, it's a nice feeling to do something different and still be losing ;)
     
  6. madhousemum

    madhousemum Silver Member

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    it sure is hun i was worried i was gonna gain and i havent so roll on to keep losing., x
     
  7. Angie44

    Angie44 Silver Member

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    Is it really cheating or is it keeping focused :D
     
  8. madhousemum

    madhousemum Silver Member

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    now that is a brilliant question angie i might take it as staying focused!!
     
  9. Angie44

    Angie44 Silver Member

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    I think if we turn things into positives it makes our whole willpower just grow...so as long as you don't let a small weight gain at some point send you spiralling down and just see it as a gentle reminder that something needs adjusting then it is fine.
    If we then go oh woe woe woe I put on 1 pound I may as well give up then I would say throw the scales.
    We need to be kinder to ourselves while being honest too x
     
  10. madhousemum

    madhousemum Silver Member

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    very very true hun xxx
     
  11. missyd

    missyd Gold Member

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    ok i think its not as bad as i first thought, i finished tfr at 10.13 and now am between 10.11 and 10.12 so im happy with that, i have followed the refeed plan to the letter measuring everything out, and its amazing how much you actually get to eat, when i look at what im eating now (which is filling me up) i think oh god before i used to eat double the size portions! no wonder i was obese! x
     
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