Is'nt it great to actually be full and leave food on your plate AND still be on a diet - when I was doing WW I never had that luxury, I ate all the points worth on my plate and that was it - you stayed hungry or you broke your diet by going over your points, I never left so much as a grain of rice on my plate and I had no free food to snack on later, thank goodness I found SW.
Have a read of squiddies post (the sticky) Advice for newcomers...
Do you go to class ilovelife?
xx
Have a read of squiddies post (the sticky) Advice for newcomers...
Do you go to class ilovelife?
xx