Red Days I crashed =[

Discussion in 'Slimming World' started by evanesco, 26 October 2009 Social URL.

  1. evanesco

    evanesco I'm the tortoise.

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    We went away on Friday morning, I'd done 2 red days all ready, on Friday and Saturday I did red, took loads of salads and meats, we were sitting outside MEN all day, so had plenty. Saturday night I just hit rock bottom, I was cold, my tummy was rock hard and in so much pain. I bough a burger and chips, had them and felt 100% again. Strange, but my body cannot handle red days at all, I need my carbs. I was amazed by how much it affected me. So occasional red for me, not more than 3 in a row.
     
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  3. tfmd

    tfmd Silver Member

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    Have you tried extra easy yet? I do that all the time now I find it much easier to cope with
     
  4. evanesco

    evanesco I'm the tortoise.

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    I usually do EE, but OH has stalled, so to help her, was doing some red, she's a carnivore lol I'm going to do ee, and leave her on red I think.
     
  5. amethyst

    amethyst Banned

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    I am like that on green.. I love red! I am much better with red... I just need to find more recipies for red days cus it can get pretty boring!

    Stick with what your comfortable with.. x
     
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