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Red Days I crashed =[

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#1
We went away on Friday morning, I'd done 2 red days all ready, on Friday and Saturday I did red, took loads of salads and meats, we were sitting outside MEN all day, so had plenty. Saturday night I just hit rock bottom, I was cold, my tummy was rock hard and in so much pain. I bough a burger and chips, had them and felt 100% again. Strange, but my body cannot handle red days at all, I need my carbs. I was amazed by how much it affected me. So occasional red for me, not more than 3 in a row.
 
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tfmd

Silver Member
S: 14st3lb C: 13st0lb G: 11st0lb BMI: 33.3 Loss: 1st3lb(8.54%)
#2
Have you tried extra easy yet? I do that all the time now I find it much easier to cope with
 

evanesco

I'm the tortoise.
S: 10st1lb C: 9st7.5lb G: 8st8lb BMI: 23.6 Loss: 0st7.5lb(5.32%)
#3
I usually do EE, but OH has stalled, so to help her, was doing some red, she's a carnivore lol I'm going to do ee, and leave her on red I think.
 
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
#4
I am like that on green.. I love red! I am much better with red... I just need to find more recipies for red days cus it can get pretty boring!

Stick with what your comfortable with.. x
 


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