Iv survived ... So far - and actually I didn't find it difficult at all ... How does my menu look for day one?
Breakfast: 2 scrambled eggs done in the microwave and a 0% fat strawberry yoghurt (no fruit bits!)
Lunch: seafood mix included prawns mussells and crabsticks
Snack - skinny latte with skimmed milk
Dinner: tuna steak with cottage cheese and a boiled egg and 0% vanilla yoghurt
Does that look ok? I'm very full up! I didn't have any oat bran today but I'm going to grt some tomorrow so il make sure I add it into my Day
I'm feeling so positive!
Breakfast: 2 scrambled eggs done in the microwave and a 0% fat strawberry yoghurt (no fruit bits!)
Lunch: seafood mix included prawns mussells and crabsticks
Snack - skinny latte with skimmed milk
Dinner: tuna steak with cottage cheese and a boiled egg and 0% vanilla yoghurt
Does that look ok? I'm very full up! I didn't have any oat bran today but I'm going to grt some tomorrow so il make sure I add it into my Day
I'm feeling so positive!