Hi
just had to tell you all I have finally gone below that horrible 12st mark...I weighed in yesterday at 11st 12lbs. I was soooo over the moon I cant tell you. So it seems that it was the sweeteners, I stopped them and 2lbs came off fantastic. I also spent the day at legoland yesterday and amazingly I only had my shakes and water all day, I'm sooo proud of myself, normally I would have visited most of the fast food resturants there - and they did smell lovely, but I just breathed the lovely smells in deeply and dreamed I had eaten and it kept me going. Then to top it all on the way home my hubbie and kids had fish and chips in the car - talk about torture!!!! But I resisted Hooray for me. so all in all a good day for us all. xx
just had to tell you all I have finally gone below that horrible 12st mark...I weighed in yesterday at 11st 12lbs. I was soooo over the moon I cant tell you. So it seems that it was the sweeteners, I stopped them and 2lbs came off fantastic. I also spent the day at legoland yesterday and amazingly I only had my shakes and water all day, I'm sooo proud of myself, normally I would have visited most of the fast food resturants there - and they did smell lovely, but I just breathed the lovely smells in deeply and dreamed I had eaten and it kept me going. Then to top it all on the way home my hubbie and kids had fish and chips in the car - talk about torture!!!! But I resisted Hooray for me. so all in all a good day for us all. xx