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I did it!

S: 19st6.5lb C: 19st6.5lb G: 10st0lb BMI: 48.3 Loss: 0st0lb(0%)
#1
I joined sw tonight. Went to a very tiny club. 6 members in all and they were all lovely. I am planning on having a green day tomorrow hopefully as i haven't been shopping yet but i do have beans and eggs for breakfast. Does anyone have any tips or words of wisdom to keep me on track? I would be very greatful!

Sara x :grouphugg:
 
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loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#2
Youv'e done the hardest part by going. I found that mini targets help, instead of looking at the full amount of weight i needed to lose, i broke it up into 7lb segments which are much easier to achieve and you feel so pleased with yourself that it spurs you on to the next 7lbs.
Check out the recipe stickies at the top and it will keep you going for meals and stuff for ages. Make sure you eat plenty of free foods as believe it or not this works. Good luck on your journey and welcome aboard. xxx Loobylou
 


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