Let's have a look and see what we can do to help you! If you're really doing it properly, you should be losing, so I can understand why you're frustrated.
I suppose i could have more free food but all in all i thought i was doing ok. I do exercise too 2/3 times a week and all the recipes i make are out of my slimming world cook books (iv spent loads on all these books!)
Exercise is great! It's that body magic that will help you tone up and lose weight and inches.
I also want to say, there's no need to spend a fortune on the books - all the recipe ideas you could ever need are on the SW site and here.
Today iv had.........weetabix and banana, weetabix cereal bar, 2 fat free shape yogurts, fridge raiders, banana, then for dinner cod, parsley sauce, mash, and loads of roasted veg. I aso have a packet of french fries as my syn treat.
Right. Weetabix. That's a B choice. Was that your breakfast?
Weetabix cereal bar, what's that? Syns? How many? Banana is fine. Fridge raiders. How many syns? They're not necessarily free. Was that your lunch? Nothing else?
Another banana? Some people have to be careful with multiple 'nanas! Try different fruit as snacks.
Dinner sounds good but that parsley sauce - syns? What veg did you have in your roast veggies? French fries are fine. Where's your A choice?
Sorry, I know you weren't writing a proper diary, just giving us an idea of what you've eaten, but I just want to give you some pointers and help you get to grips and start having some success!
Try more fruit. Have proper breakfasts and lunches as well as dinners. Try superfree snacks. Drink plenty of water/sugar free cordial too. Make sure you keep count of everything you pop in your mouth, preferably before you eat/drink it!
Do you keep a food diary here? Or keeping your SW food diary on paper?
Please stick with it...we can sort it out and point you in the right direction, but you need to do the work
You're already doing something right as you've lost half a stone! So keep at it.