i dont understand !!

Discussion in 'Cambridge Weight Plan' started by XlosingitX, 28 May 2008 Social URL.

  1. XlosingitX

    XlosingitX Gold Member

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    ive been reading of people that if they taste a bit of food there hunger level goes awol ! but is that not how it will be wen ive finished on cd ? and move out of ketosis
     
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  3. JaxieD

    JaxieD Silver Member

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    Start Weight:
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    0st0lb(0%)
    Diet:
    Calorie counting
    Well, I'm on SS+ and have been eating a small green and white meal every day and haven't gone awol. But then again i have been continually in ketosis so that has helped. I think we're all gonna have to re-educate ourselves after this and there will be times when over-indulgence will happen. It's a matter of control and will-power to not let it spiral out of control again!:)
     
  4. xdebzx

    xdebzx Full Member

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    hiya,

    from what i have read about it the gradual re-introduction of food to the diet and the steps we go up are supposed to teach us about eating properley. My cdc told me that the end result is basically a low gi diet.

    debs x

    Starting weight - 11st 3 1/4lbs
    Goal weight - 9st
    started CD tues 20th May

    Goal 1 - get through day 1 (lol) Done!!
    Goal 2 - get to ketosis Done!! :D
    Goal 3 - 1st WI - 27/5/08 - 7.2lbs lost!! :D Done!
    __________________

     
  5. klee

    klee Full Member

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    i think the mantinance plan is to stop us holding mcdoalds a gun point when we come off ss. introducing food slowly will let ur body know food is coming regulary so not to store every single gram of fat!
     
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