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Attack I feel dizzy!

S: 14st0lb C: 11st3lb G: 9st9lb BMI: 26.9 Loss: 2st11lb(19.9%)
#2
i get pins and needles in my legs and feet. ( got it doing atkins too) it feels like my legs are buzzing. im hoping its all my fat burning off :eek:
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#3
Don't panic - feeling crap is common on the last day of attack.

1.) drink water and rest now.
2.) Stop attack and move onto cruise tomorrow - the symptoms will disappear and do not reoccur in cruise.
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#5
Cruise is where the real diet starts.

The weight loss in Attack is mainly water - to burn fat you have to stick to cruise.
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#6
also lauren, unless I'm mistaken, you've not posted any menus so perhaps you're not eating enough for your current weight? Can you update your User CP and post some menus?
 

Sander23

Chronic Recidivist
S: 262lb C: 225lb G: 162lb BMI: 33.2 Loss: 37lb(14.12%)
#7
I had the dizzy and pins and needles in my legs during attack as well - it was hard to get through it but it went away during day 6 and 7 and hasn't come back at all during cruise. Make sure you are drinking plenty of water and eating lots of protein:cool:
 


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