Attack I feel dizzy!

Discussion in 'Dukan Diet' started by lauren700, 19 July 2011 Social URL.

  1. lauren700

    lauren700 New Member

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    Attack day 4 - I feel dizzy! Not sure this is the diet for me
     
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  3. Kayla's mum

    Kayla's mum Full Member

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    i get pins and needles in my legs and feet. ( got it doing atkins too) it feels like my legs are buzzing. im hoping its all my fat burning off :eek:
     
  4. Atropos

    Atropos Gold Member

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    Don't panic - feeling crap is common on the last day of attack.

    1.) drink water and rest now.
    2.) Stop attack and move onto cruise tomorrow - the symptoms will disappear and do not reoccur in cruise.
     
  5. lauren700

    lauren700 New Member

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    But if I go to cruise then the weight loss will slow?!?
     
  6. Atropos

    Atropos Gold Member

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    Cruise is where the real diet starts.

    The weight loss in Attack is mainly water - to burn fat you have to stick to cruise.
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    also lauren, unless I'm mistaken, you've not posted any menus so perhaps you're not eating enough for your current weight? Can you update your User CP and post some menus?
     
  8. Sander23

    Sander23 Chronic Recidivist

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    I had the dizzy and pins and needles in my legs during attack as well - it was hard to get through it but it went away during day 6 and 7 and hasn't come back at all during cruise. Make sure you are drinking plenty of water and eating lots of protein:cool:
     
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