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Attack I feel dizzy!


Gold Member
Don't panic - feeling crap is common on the last day of attack.

1.) drink water and rest now.
2.) Stop attack and move onto cruise tomorrow - the symptoms will disappear and do not reoccur in cruise.


Gold Member
Cruise is where the real diet starts.

The weight loss in Attack is mainly water - to burn fat you have to stick to cruise.


** Chief WITCH **
also lauren, unless I'm mistaken, you've not posted any menus so perhaps you're not eating enough for your current weight? Can you update your User CP and post some menus?


Chronic Recidivist
I had the dizzy and pins and needles in my legs during attack as well - it was hard to get through it but it went away during day 6 and 7 and hasn't come back at all during cruise. Make sure you are drinking plenty of water and eating lots of protein:cool:

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