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I feel ill

#2
take it easy and try to keep your water up!! If you feel sick and have the trots I should miss the rest of your packs for today.
nice warm bath,
jim-jams on
hot water bottle and cuddle up on the sofa with the poorly blanket!!

If you have any peppermint oil, dilute it in a carrier oil and massage on you tum!! 6 drops of peppermint oil to 10mls carrier oil.
big hugs and take care
 

kazz

Gold Member
#5
Oh Lisa...sorry to hear ur feeling ill hun, maybe try drinkin some warm water?? Hopefully its only a 24 hour thing...unfortunately its the time of year for people getting sick....hope you feel better soon....
 
#7
Unfortunately I am not sure what is it. I am crippled with pain.
I couldn't go to the loo for ages then today it was so painful I was screaming and crying in the toilet.
 
#8
If it doesnt improve i would seek medical attention, have you tried a bath and a hot water bottle?

have you ever had this before? maybe give nhs direct a call or your local gp service, hope you get some relief soon.
 

Gemma79

I will do this!
#14
I had this the first week of the diet. I remember the pain so well. Afterwards I felt like, well at least I have an idea of what child birth is like now! hehe

I took fibre 89 ever since and only had the problem again 1 time when I forgot to take it.

Anyways, I hope you feel better soon, been there, had that pain and it was not an experience I'd want anyone to have.
Hugs, Gemma
 
#15
Glad its not as bad as it was. do really recommend the psyllium for SSers as it really keeps the bowels nice and healthy.

have a restful weekend and put your feet up
if you get the chance!
 


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