I feel really crappy today! Help

[poppygreendog]

Morning everyone

I feel really poorly today and have been awake most of the night.:cry:

I have been taking 1 pack to work with me and having 2 together in the evening. Yesterday I drank 5 litres of water before my last 2 pack and went to bed about 1.5 hours after at which point I got the most awful pain in my shoulder blade that is definately trapped wind, I have spent the night drifting in and out of sleep, and have still woken up with it this morning.

I am burping continuouslly at the moment and my mouth tastes awful, I can't seem to shift the pain in my back and wondered if I could take something like Zantac for indigestion to shift it?

So to make packs more fluid during the day I have had a choc pack made into a muffin this morning. Have a tetra brick for lunch and am gonna have soup this evening when I get home and see if this helps.

Must admit I still feel focused and good about the diet, I remember from doing LL wondering how the hell you could possibly have indigestion/wind/burping when there was no bl**dy food inside so I was sort of expecting it but the pain in my shoulder blade is really quite, nasty and I wondered if anyone else has had a similar problem or could advise on what I could take.

Thanks

Sara

 

[Pixie]

Hi Sara,

Could you not take Gaviscon?
I'm sure that's what we were were told to take on Lighterlife...
Please don't drink 5ltrs of water in one go
It can be very dangerous see here:

Water intoxication - Wikipedia, the free encyclopedia

Hope you feel better x

 

[poppygreendog]

Thank you

Hi Pixie

I have taken some Gaviscon, thanks for the reply, I am trying to slow down my water intake but prefer to get it out of the way by tea time so that I don't have to drink water in the evening and have to get up to wee in the night. I commute 50 miles to work and have quite a long day and so hate being disturbed

Thanks once again for your response.

Sara