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i feel weak on day 3

clarins

Full Member
S: 17st13lb C: 17st13lb G: 9st7lb Loss: 0st0lb(0%)
#1
i feel so weak, and hungry and i only have 1 foodpack left til bedtime, i am seriously worried that i won't last. got a mild headache too.:tear_drop: day 3 is hard, and i have got my kids food (leftovers ) staring me in the face, i am going to bin them now!
 
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clarins

Full Member
S: 17st13lb C: 17st13lb G: 9st7lb Loss: 0st0lb(0%)
#2
thanks for that reply, i felt like i was going to die, i feel a bit better, i will buy some marigold now and drink it.
 

slimjanine

www.slimjanine.co.uk
S: 16st4lb C: 15st10lb G: 13st0lb BMI: 34.5 Loss: 0st8lb(3.51%)
#3
Marigold stuff really helped me in the first week - can't imagine how it filled me up but it did seem to! Day 3 is definitely the hardest so get through today and it gets easier. Go to bed early was all I could do to stop myself going crazy in the first few days!!
 

slimjanine

www.slimjanine.co.uk
S: 16st4lb C: 15st10lb G: 13st0lb BMI: 34.5 Loss: 0st8lb(3.51%)
#4
The other thing I did to stay focussed was to jump on the scales! I know this isn't encouraged but in your first week you lose about 1lb a day and it's so motivating!!!
 
S: 258lb C: 228lb G: 168lb BMI: 35.7 Loss: 30lb(11.63%)
#5
Day 3 was my worst day if I recall - I think I went to bed about 7.30 or 8pm just to end the day. SOmething to consider....a nice lonk soak in a warm bubble bath then an early night.

Tomorrow will look and feel brighter - particularly because you were strong and did not give in at a difficult time. That does wonders for your motivation.

Hang in the hon - it gets better.

xx
 
S: 16st7lb C: 16st7lb G: 8st0lb Loss: 0st0lb(0%)
#8
I hope today is a better day, please let us know how you got on. I was feeling like that on my 3rd and 4th day but it will pass, and i must say it does get better.;)
 

clarins

Full Member
S: 17st13lb C: 17st13lb G: 9st7lb Loss: 0st0lb(0%)
#9
i got thru, day 3 and now it is day 5 and i don't feel weak of hungry anymore, thanks for all your advice and help. i also went for my pop-in session and that helped, to see the ketosis stick turn pink.:)
 


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