I fell off the lipotrim wagon :(

[suzanne42]

Im so disappointed with myself ! Last night i was craving something to chew. I wasnt at all hungry ,i just felt i needed something other than a shake for my tea. I ended up having a chicken burger meal with fries
I felt guilty eating every mouthful,so much so i didnt even enjoy the blasted thing
I spent the evening kicking myself but its made me more determind not to fall of the wagon again.
I've done a 40min workout this morning.so hopefully that will compensate for my stupidness .lol
Back to 100% from now on

 

[Karazykat07]

The important thing is that have got straight back on track.
You have had 2 great losses....keep up the good work xx