Thank you SB,
All I can tell you is stick to the plan, eat plenty of SF foods, try to vary the foods you eat, and drink plenty of water, and keep coming here to the forum, I couldn't do it at all without the motivation and advice from the friends I have made on here, they keep me focused - and that is all I have done since May and I am losing - slowy, but losing all the same.
Good luck to you, you will soon break that 20sts barrier, love to you. X