Hi everyone, I started the cambridge diet on monday and have been weighing myself each day, first thing in the morning. Each time I ensure that I keep the same consistencies (no clothing, after passing first water of the day etc etc). So check out these figures:
Monday (day 1) I was 13 stone 8lbs
Tuesday I went up to 13 stone 8.5 lbs!
Wednesday I went up to 13 stone 10.5 lbs!
Thursday I went back to 13 stone 8.5lbs
today (friday) I have gone down to 13 stone 5lbs
Whilst I am happy to see a reduction today I can't figure out why the weight went up. I am on replacement meals, taking four, evenly spaced, and having 2.5 litres of water a day (over and above that mixed with the sachets). I am only having one bar a day etc as recommended.
Any ideas?!?
Monday (day 1) I was 13 stone 8lbs
Tuesday I went up to 13 stone 8.5 lbs!
Wednesday I went up to 13 stone 10.5 lbs!
Thursday I went back to 13 stone 8.5lbs
today (friday) I have gone down to 13 stone 5lbs
Whilst I am happy to see a reduction today I can't figure out why the weight went up. I am on replacement meals, taking four, evenly spaced, and having 2.5 litres of water a day (over and above that mixed with the sachets). I am only having one bar a day etc as recommended.
Any ideas?!?