I gave in!

Discussion in 'Cambridge Weight Plan' started by Twingo31, 11 March 2009 Social URL.

  1. Twingo31

    Twingo31 Full Member

    Posts:
    172
    Likes Received:
    2
    Start Weight:
    17st0lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st5lb(13.87%)
    Diet:
    Cambridge Diet
    I just had 2 desert spoonfuls of red cabbage that my mum cooked earlier and a small piece of cheddar about the size of a matchbox.

    totm today and i was soooo hungry, i know its really bad i'm ss ing. but on the other hand it was not a lot and i feel really satisfied.

    Back on 100% tomorrow, i'm not going to beat myself up about it.

    sorry possibly a pointless thread. Do you think i'll be knocked out of ketosis? probably due to the cheese.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Linda5111

    Linda5111 I can do this.

    Posts:
    2,422
    Likes Received:
    165
    Diet:
    slim and save
    Hi, cheese is very low carb although high in fat so it won't knock u out of ketosis but it might affect ur weight loss, still... as long as uget back to ss, don't think too much dammage has been done.
     
  4. haggard_hannah

    haggard_hannah Proud to be a Loser!

    Posts:
    347
    Likes Received:
    27
    Diet:
    Cambridge
    Be sure to drink lots of water, seems to speed up getting the bad stuff out of the system :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...