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I got bored - had a big binge

kirsty2012

is gonna shine in 2009
#3
Just draw a line under and don't let it turn into a day off the rails. Do a bit extra exercise or just cut back a few points a day to make up for it. You're only human and we all do it from time to time whether its down to boredom, anger, upset etc xx
 
#6
Exactly what everyone has said. I always have weekends off now and again, or at least 1 day on the weekend. I make up for it by doing my exercise and eating less points.

Dont give in, get back on it tomorrow :) x
 


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