I wrongly stepped on the scales yesterday (a day ahead of WI) following a not-too-bad night on Saturday (well, for me ) and read the horrible half-a-pound on (a lot when I'm usually losing quarters to halves a week). I was a bit annoyed, but then realised about Saturday and how Monday was my WI and that was what I should follow.
And today - I've lost half-a-pound, bringing me up to my half-stone lost. I can't tell you how happy I am and determined to do my last 5lbs!
Only taken me two months
And today - I've lost half-a-pound, bringing me up to my half-stone lost. I can't tell you how happy I am and determined to do my last 5lbs!
Only taken me two months